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Adult Activity Search


Regular activity can help you look good and feel great, so put some fun into your life and visit your local centres, and join in a range of courses, classes and sessions.

Everybody Active:
Adults with disabilities are offered a range of both indoor and outdoor activities with our weekly Everybody Active sessions. .

Stay Active

Stay Active

A great way to stay active and meet new people!

New Directions Free sessions

new directions free sessions

 Come along and try something new...

Adult Activities

Adult Activities

Our leisure centres across Reading offer a range of courses, classes and sessions for adults.

If you are new to fitness and exercise maybe come along with a friend and try out a few activities, you can help each other to keep motivated. Aim to visit us at least 3 times a week, varying your activities and you will soon start to feel the benefits.

Great Value, Great Choice, Great Price - Join our Active Membership today!

To help you get the most from your visits, our Active Membership offers you great value for money. Simply select the Active Membership option (Bronze, Silver, Gold, Platinum) which offers you the activities you enjoy the most, so you tailor activities to your specific needs. You can either join online by clicking on the Join Now button, or visit your nearest RSL centre.

Active Memberships

Active Memberships

Simply pay for the activities you enjoy!

Coley Park Walk

Coley Park Walk

Walking is the perfect exercise!

Everybody Active Programme

Everybody Active Programme

Our Everybody Active programme is ideal for adults with disabilities who wish to take part in weekly leisure activities.

Everybody Active Footy Fun

Weekly football on the 5-a-side courts, come along and shoot some goals.
Tuesday & Thursday 10.00 - 11.00am & 11.00am - 12noon
£1.00 per person, per session
Palmer Park Sports Stadium

Everybody Active Gym

After undertaking a gym induction you can then enjoy weekly workouts in our gym, using our cardiovascular and fixed weights equipment. Carers are welcome to assist during these sessions.
Monday & Thursday 1.00 - 3.00pm
£3.30 per person, per session
Palmer Park Sports Stadium

Everybody Active Cycling

Our weekly cycling sessions are very popular and take place in the velodrome at Palmer Park Sports Stadium. We have a range of adaptable bikes which are ideal for disabled users. Carers must attend these classes. Places must be booked in advance.
Wednesday 10.00 - 11.00am & 11.00am - 12noon
£3.50 per person, per session
Palmer Park Sports Stadium
Our sessions stop during the Festive Season, please see our Changes to our programme section for details, or click here.

Everybody Active Boccia

Boccia is a sport similar to bowls, but designed to be played by people with disabilities. It can be played by individuals, pairs or teams of three. The aim of the game is to throw leather balls as close as you can to a target ball, or jack. This is a great social activity.
Wednesday 1.00 - 2.00pm,
£3.30 per person
Meadway Sports Centre

Everybody Active Trampolining

Enjoy a weekly bounce on the trampoline, great fun for all!
Friday 1.00 - 3.00pm
£3.00 per person
Meadway Sports Centre