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Exercise Activity


Staying fit and active is our best way to build a strong immune system and stay healthy.

As you can’t make it to classes right now due to the Coronavirus, here is a free option to help keep you active and working out at home.

This platform offers 95 free workouts across 8 categories. All the workouts are in English but you should find it easy to follow the visual cues. We promise it won’t automatically collect your data and it will remain available as long as the disruption from Coronavirus continues.

Click here to go to Les Mills Workouts

While our centres are closed due to the Corona virus we will post regular home based health & wellbeing tips and useful links, please visit:

Our centres offer a comprehensive range of exercise classes, suitable for all ages and fitness abilities. Weekly exercise classes can be a great way to fit fitness and socialising into your week. So what are you waiting for, get a friend to come along, and you can help each other to stay motivated! We highly recommend that you pre-book your class to guarantee your place.

Why not enjoy great savings and a healthy lifestyle by joining our Active Membership today. Classes are free once you select Exercise Classes as one of your membership activities.

Online Class Booking

You can pre-book your exercise classes by simply clicking on the Book Now button, where you can register to book online.    

Please check our Class Changes section for the latest changes to our class programme.


Found 125 matches. Displaying 1 to 11

DayTimeDescriptionWhereAge RangeActivity
Monday9:15 am - 10:00 amStrong by ZumbaMeadwayAdultsExercise Class
Monday9:30 am - 10:30 amBody BalancePalmer ParkAdultsExercise Class
Monday9:30 am - 10:15 amKettlebells & AbsSouth ReadingAdultsExercise Class
Monday9:30 am - 10:15 amSpin-er-CiseMeadwayAdultsExercise Class
Monday9:30 am - 10:30 amZumbaSouth ReadingAdultsExercise Class
Monday10:15 am - 11:15 amLegs Bums TumsMeadwayAdultsExercise Class
Monday10:15 am - 11:15 amPathway to Health Drop InPalmer ParkAdultsExercise Class
Monday10:15 am - 11:15 amPilatesMeadwayAdultsExercise Class
Monday10:30 am - 11:30 amPilatesSouth ReadingAdultsExercise Class
Monday11:30 am - 12:30 pmSeated YogaMeadwayAdultsExercise Class
Monday12:15 pm - 1:15 pmGym Circuit & Abs 16+Palmer ParkAdultsExercise Class

RSL Centre Closure Update FAQ

What is the current position with the leisure centres?

Due to the latest government advice including social distancing measures, Reading Borough Council has taken the decision to close a number of buildings, including the leisure centres from Tuesday 17th March.

How long will you be closed?

At this stage it is not possible to give any definitive timescales for closure. We will continue to monitor the situation and follow Government and Public Health guidance.

What will happen with my membership DD?

All direct debit payment for both membership and people on courses (swimming / badminton / trampoline lessons etc.) have been suspended. No further DD payments will be taken until the centres are running as normal. Any credits on accounts will be adjusted on resumption of the Direct Debit; alternatively if customers prefer then we will do a prorate refund for fees paid.

What will happen with my block booking?

All bookings have been suspended whilst the centres are closed. Booking slots will be held so you won’t lose your slot when we return to normal operation. If payment in advance has been made then our Administration team will be in touch to arrange refunds or credits.

I have a party / event booked. What is the situation with this?

All bookings for the next six weeks have been suspended. We will be in touch and either rearrange the booking or issue a full refund for any party / event affected by the closure.

General enquires relating to credits and payments can be made by contacting quoting your name, address and membership number.

For the latest update on the leisure service at Rivermead Leisure Complex, visit:

For regular updates please visit:

For regular home based health and wellbeing tips and useful links please visit: