Stage 7
Suitable for children who can swim 50 metres front crawl, backstroke and breaststroke. This level will incorporate starts, diving and turns along with developing quality stroke techniques up to 100 metres.
Please note: After successful completion of Stage 7, pupils can choose to diversify into either Competition, Rookie (Lifesaving) or Diving at Stage 8.
Children should be able to swim 100 metres of any one stroke.